For those who: suffer from tight, tense muscles Benefits: improves range of motion, loosens muscles Results: rejuvenated, loosened musclesMassage therapy involves hands-on stimulation of the soft tissues of the body to increase blood flow and stimulate the healing process. During massage, skin, muscles, joints and connective tissue are manipulated as a means of reducing pain and stress. Massage therapists are trained professionals who use specific techniques to treat various medical problems.Benefits Of Deep Tissue MassageMassage therapy is beneficial both physically and emotionally. Massage helps the client by doing the following:
Releasing chemicals (such as serotonin and endorphins)Blocking pain signalsReducing muscle stiffness and tensionIncreasing flexibility and range of motionLowering blood pressureReducing stress and anxietyPromoting circulation and eliminating toxinsSpeeding up the healing processAs a result, massage therapy promotes health and a sense of well-being. It has a positive effect on nearly all bodily processes, including circulation, lymphatic drainage, and digestion. Massage therapy is often part of a comprehensive program of rehabilitation after orthopedic and other surgeries and is frequently used successfully as part of a pain-management regimen.